Graphic from Adobe Stock The Northern Praying Mantis is a martial artwork that mimics a praying mantis’ movements. A praying mantis is a predatory insect also to defend itself, it should hook or claw in circular motions. The “mantis hook” from this Chinese martial artwork copies this movement.Nel settembre 1974 il manoscritto veniva depositat
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Stepping onto the mat for the first time can be both exhilarating and daunting. The art of self-defense demands focus, discipline, and a willingness to push your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can excel these techniques and discover the strength within. A skilled instructor will guide you throu